Endurance set: MST Magnesium + Olimp Iso Plus + Big Zone Bulletp

This set contains:

• 1× MST - Magnesium L-Threonate Magtein® 1000mg - 60 capsules - 72 g
• 1× Olimp Iso Plus - 1505g (Cola) – 1505 g
• 1× Big Zone Bulletproof EAA's 500g (pineapple) – 500 g

MST Magnesium L‑Threonate Magtein® 1000mg – 60 capsules, 72 g

Magnesium L‑Threonate Magtein® 1000mg from MST in capsule form. The pack contains 60 capsules with a total weight of 72g. Manufacturer information in the item name: 1000mg. Country of origin: Germany. Shipping weight is 300 g.

Olimp Iso Plus - 1505g

OLIMP Iso Plus Powder. Drink in powder form as a dietary supplement, with sugars and sweeteners.

The concentrate for preparing a drink provides nutrients and is recommended to compensate for losses during intensive and long physical exertion.
Valuable carbohydrates are also included.
This product is a great companion during an intensive day and training. ISOTONIC: DOES IT EVEN NEED TO BE?
One thing is clear: whoever does sports sweats - and whoever sweats loses fluids and minerals. For sporting activities lasting less than an hour, a sip from the water bottle is enough, but after that you need special drinks as an additional boost, which are called isotonic. A decisive factor is a rather inconspicuous electrolyte that literally turns your sports drink into premium gasoline and ensures that the liquid can be absorbed quickly: sodium!

In addition, the body not only loses fluid during exercise, it also uses up a lot of carbohydrates. It is therefore important to ensure supplies here too. Because if the blood sugar level drops, there is a risk of so-called starvation - and the dreaded man with the hammer can put an abrupt end to the hard workout.

Ingredients: 87.4% carbohydrate mix (sugar, maltodextrin, glucose, fructose), acidity regulator - malic acid, 3.1% minerals (sodium chloride, potassium salt of orthophosphoric acid, calcium salt of orthophosphoric acid, sodium citrate, magnesium carbonate), thickener - gum arabic, flavors, 1.1% L-glutamine, 0.3% L-carnitine, 0.23% vitamins (L-ascorbic acid - vitamin C, dl-alpha-tocopheryl acetate - vitamin E, nicotinic acid - niacin, D-biotin, retinyl acetate - vitamin A, calcium D-pantothenate - pantothenic acid, Pyridoxine hydrochloride - Vitamin B6, cholecalciferol - Vitamin D, pteroylmonoglutamic acid - folic acid, thiamine mononitrate - Vitamin B1, riboflavin - Vitamin B2, cyanocobalamin - Vitamin B12), sweeteners - sucralose, acesulfame K; Coloring agents: riboflavin (for lemon flavor), beta-carotene (for orange flavor), E133 (for tropical blue flavor).

Recommended consumption: Mix 1 tablespoon (17.5 g = 2 level tablespoons) of powder in 250 ml of water and drink as needed, especially during and after training. The stated recommended daily consumption amount must not be exceeded. Dietary supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Not suitable for diabetics.Keep out of the reach of children.

Big Zone Bulletproof EAA's 500g

Big Zone Bulletproof EAA's
All 9 essential amino acids - the new Bulletproof EAAs
To synthesize proteins necessary for building muscle mass and other tissues, the human body needs 20 different amino acids. However, of these 20, we can produce 11 ourselves from other amino acids if necessary. However, our body cannot synthesize 9 amino acids itself, which is why they are considered essential amino acids, EAAs for short.

It is well known that proteins make a significant contribution to building and maintaining muscle mass. However, proteins are also involved in other functions in our body. For example, enzymes and some hormones are made of protein structures. They are found in the immune system and all tissues in our body and, as part of the blood, are involved in nutrient transport.

Most of us certainly cover the majority of our daily protein needs through a protein-rich diet, which also includes protein powders such as Battle Whey or Battle Vegan. Food proteins usually provide all 20 proteinogenic amino acids and are therefore ideally suited for the majority of amino acids.

Intensive strength training promotes muscle building, that's no secret. The training stimulus causes an increase in muscle protein synthesis, in which amino acids are assembled into new proteins. At the same time, however, training initially also causes an increased breakdown of muscle protein. In order to build muscle mass, the rate of muscle protein synthesis must exceed the rate of muscle protein breakdown.

Research suggests that consuming a quickly digestible protein source, such as whey protein, after training optimizes post-workout anabolic processes by increasing muscle protein synthesis. Further studies have also observed that only the 9 EAAs, but not the remaining 11 proteinogenic amino acids, are able to stimulate muscle protein synthesis.

For this reason, and the fact that we can produce all other relevant amino acids from the 9 EAAs if necessary, bodybuilders have been using EAAs during training for several years to shift the increased protein turnover in their favor during intense workouts. In addition, unlike complete proteins, EAAs do not have to be digested first, but can be absorbed directly from the intestine into the blood. For example, one study observed that amino acid levels peak after just 20 minutes after taking free EAAs.

The Bulletproof EAAs were therefore developed with the intention of supplying the muscles with amino acids during hard and intensive training.All 9 essential amino acids instead of just 8
Most EAA products on the market contain 8 essential amino acids. The reason for this is that even in biology classes today we still learn that 8 instead of 9 amino acids are essential for the body. However, the 9th essential amino acid, histidine, is missing in most products.

This fact goes back to a mistake made by the then American Research Council in 1968. In a paper about the recommended daily amounts of nutrients, histidine was forgotten to be classified as essential, even though previous data had already concluded that histidine is one of them.

Due to the confusion among professionals, several further studies were carried out with the conclusion that histidine is clearly essential. But to date this has done little to change many people's false assumption that there would be 8 EAAs. The Bulletproof EAAs also did not contain histidine for a long time. But that's over now. From now on, our product contains a guaranteed complete amino acid profile, which has been confirmed by external laboratory analyses.Electrolytes for better hydration
Not only nutrients are of great importance during training, but also the supply of fluids. On the one hand, we sweat during physical activity, but on the other hand, acutely speaking, strength training causes increased fluid accumulation in the muscles. What is meant here is the ever-popular “pump effect”. A solution of electrolytes and carbohydrates can increase fluid intake during exercise.

For this reason, we decided to supplement the Bulletproof EAAs with electrolytes. Additional carbohydrates can then be supplemented, for example in the form of cluster dextrin.How should the Bulletproof EAAs be taken?
Studies have observed that taking 9 to 15 grams of EAAs around exercise results in a higher net nitrogen balance. One serving of Bulletproof EAAs (18g) provides 10g of pure EAAs. Depending on body weight and training duration, the dosage should be between 1 and 1.5 servings (18 - 27 g) during training.

Alternatively, meals with lower protein content or poor protein quality can be supplemented with Bulletproof EAAs. Depending on your needs, the amount should be between 1 and 2 portions (18 - 36 g). The Bulletproof EAAs come from plant sources and are therefore suitable for supplementing a vegan diet.Product highlights

• Full spectrum of EAA's
• 3 grams of leucine per serving
• Made in Germany

Intake recommendation
Stir 18g powder into 400ml water and drink during training.

Ingredients
Bulletproof EAA's